Postgres backups, restore-tested · checked

Neon backup and restore: what Neon keeps, and a copy you keep

Neon keeps a restore window rather than backups you hold: 6 hours on the Free plan (up to 1 GB), up to 7 days on Launch and up to 30 days on Scale. For a copy outside Neon, Neon documents pg_dump over the direct connection string and a nightly GitHub Actions job to S3. Neither restores the copy to prove it works.

Free
Restore window of 6 hours (1 GB limit); 1 manual snapshot.
Launch
Restore window up to 7 days; 100 manual snapshots; scheduled snapshots at $0.09 per GB-month.
Scale
Restore window up to 30 days; 100 manual snapshots; scheduled snapshots at $0.09 per GB-month.
pg_dump
Over the direct connection string only: Neon says to avoid pg_dump over a pooled one ("-pooler" in the host). Use a pg_dump of your project's Postgres version or newer.

A restore window brings the same project back to an earlier moment. It does not help when the project, the account or the provider is the thing that is gone, and it ends when the window does. A pg_dump copy in your own storage does, if it restores.

Test a backup by hand

Set DATABASE_URL to the direct connection string (no "-pooler" in the host). Run these where PostgreSQL's own programs are installed, of the server's version or newer; they need nothing from us and send nothing anywhere.

# 1. back up
pg_dump --format=custom --no-owner --no-privileges --file=backup.dump "$DATABASE_URL"

# 2. restore into a scratch database on a local PostgreSQL of the same major version
createdb restore_test
pg_restore --no-owner --no-privileges --exit-on-error --dbname=restore_test backup.dump

# 3. count every table on both sides, and compare
COUNT="SELECT format('SELECT %L, count(*) FROM %I.%I;', schemaname || '.' || relname, schemaname, relname) FROM pg_stat_user_tables ORDER BY 1"
psql "$DATABASE_URL" -XAtc "$COUNT" | psql "$DATABASE_URL" -XAt > live.txt
psql -d restore_test -XAtc "$COUNT" | psql -d restore_test -XAt > restored.txt
diff live.txt restored.txt && echo "every table came back with the same number of rows"

--exit-on-error makes the restore stop at its first error instead of carrying on past it. A role that a row-level security policy names must exist first (createuser --no-login <role>), and so must every extension the backup creates (pgvector and PostGIS are packages of their own). The counts can differ by the rows written while the backup ran. This compares rows only; restoreproof also compares every column, constraint, index, function, trigger and policy.

restoreproof: the same test, every week

restoreproof backs the database up in your own GitHub Actions, restores the backup into a throwaway PostgreSQL of the same version on the runner, and fails the job when it would not restore. Each run checks:

A recorded run, and what else exists.

An email when a weekly restore test fails or does not run is not built.

It would email the people you name when a weekly test fails, when the backup shrinks, or when no test has run for eight days, from outside GitHub's scheduler. Today GitHub emails one person when a scheduled run fails, and nobody when it never runs: it can drop a scheduled run under load, and it turns off a public repository's schedules after 60 days without activity. agentcheck's free hourly watch covers MCP servers only today. If you would pay for this one, say so with one click. The click is counted; nothing else is sent or stored.

Sources

Related

restoreproof is a free tool from agentcheck, which runs scheduled checks of your endpoints and alerts you when an answer changes. Facts come from each provider's own pages, read on the day shown.